Step onto your mat and awaken your body in this energizing, breath-driven practice. Vinyasa links movement with breath in a continuous flow, helping you build heat naturally as you move. Expect a dynamic sequence of postures designed to build strength, flexibility, balance, and endurance, while cultivating mindfulness and inner calm.

This class is perfect for those seeking a challenging yet grounding practice that leaves you feeling strong, clear, and revitalized. Bring water and an open heart—you’ll leave feeling lighter inside and out.