Join us for an energizing Yoga flow class that uniquely blends bodyweight strength training with invigorating movement! This fun and dynamic session is designed to ignite your spirit, burn calories, and build lean muscle while detoxifying your body. Experience the perfect harmony of body, mind, and soul as you flow through each invigorating sequence. Come unleash your inner power and leave feeling rejuvenated and empowered. Your journey to wellness starts here—don’t miss out!

Upcoming Schedule