Join us for our Hot 26 Flow Yoga class, a dynamic blend inspired by traditional Bikram yoga that offers a unique twist with flowing sequences. Set in a heated room, you'll engage with the foundational 26 postures in a rhythmic manner, allowing for increased flexibility and strength while promoting detoxification. This class emphasizes mindfulness and breath control, creating a deeper connection between mind and body as you seamlessly transition through each pose.

Perfect for practitioners of all levels, Hot 26 Flow Yoga provides a fun and challenging experience that elevates your practice. Whether you’re a seasoned yogi or new to yoga, you’ll leave feeling refreshed and rejuvenated. Embrace the heat, move with grace, and let your practice flow in this transformative class!