Dance meditation is a powerful somatic practice that uses intentional movement, breathwork, and rhythm to awaken the body’s natural ability to release DMT—the “spirit molecule”—within the brain. Through trance-like states induced by fluid, repetitive motion and deep inner focus, this technique opens the pineal gland and activates higher states of consciousness. As the energy rises through the chakras, participants often experience visions, emotional release, and a profound sense of oneness with the Divine. This practice becomes a sacred portal for inner transformation, spiritual awakening, and direct connection to Source.